"Speak English and Filipino"

English is called as the international language in the whole world. Speaking one language so that all of us can understand each other. so that we can promote peace and order in one nation.
Speaking with kindness either English or Filipino is very much important because this is one of the key of being a successful country, peace and order. Disipline is next to be promoted if one of us can understand.
One language is very important in terms of communication because if 2 different country communicate with one language can surely understand each other.

"GET NOURISH"

Nutrition month, an exciting month that openly celebrated in the month of july. So many exciting events that happen in this month isn't it.

Being nourish is one of the key of success. Because if you are healthy your surely have a great, bright and good future someday. Good and healthy lifestyle is also one component of being nourish. Being healthy is the key to prevent the deadly disease influenza A[H1N1] Virus which killed many lives in the whole wide world so we should try to be careful in our selves clean and healthy, have a good hygiene and all of us can be protected and avoid any diseases.

One life, One body is very important to us we should be healthy in order to enjoy this life. Do waste your time and life in using drugs and other things that can destroy your life. Live with happiness and get nourish.